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Education and Mentorship

Educational and Mentorship Opportunities in London, ON

Youth Opportunities Unlimited – Youth Action Centre 332 Richmond St., London, Ont. N6A 3C3 Youth Opportunities Unlimited (YOU) supports youth to build skills, confidence and independence to reach their potential. They help youth reach their potential through education, skills training, employment supports, and referrals they need to lead positive lives. They offer a wide range of services, including health and dental care, housing, education, workshops, job search and on-the-job skills training. They serve all youth, from those at risk to those seeking summer employment. As a non-profit, registered charity, YOU receives funding from all levels of government, national, regional, and local businesses, as well as foundations. Not sure who to turn to? The Youth Action Centre can help as a resource referral drop-in centre for youth 16-24 years of age. Tel: 519-432-1112 SOURCE: https://www.lifespin.org/mental-health  MENTORSHIP OPPORTUNITIES Big Brothers Big Sisters of London and Area  Link: https://london.bigbrothersbigsisters.ca  London Public Library  Link: https://www.lpl.ca  Community Living Ontario  Link: https://communitylivingontario.ca  Other resources Link: https://www.you.ca  Link: https://www.kings.uwo.ca

Recreation

Recreational Resources in London, ON

Crouch Neighbourhood Resource Centre 550 Hamilton Rd., London, Ont. N5Z 1S4 The Crouch Neighbourhood Resource Centre is a neighbourhood organization that brings diverse people together to plan, develop, and provide services and activities that support and build community capacity, and nurture the well-being of all residents in the Hamilton Road Community. Crouch offers free recreational programming for youth. Drop-in activities and organized clubs are a great way for youth to make new friends in a positive, healthy neighbourhood environment. They offer a community development program, neighbourhood support services, and a youth program. The focus of these programs is to improve the physical activity, health, wellness, and nutrition of children and youth in our community. In addition, homework help, literacy and numeracy skills, arts and crafts, and cultural activities are integral parts of the programming. Tel: 519-642-7630 Email: info@crouchnrc.org Girl Guides Of Ontario Girl Guides of Ontario offers the widest range of activities of any extracurricular activity for girls and young women. Developing friendships, while exploring the arts, sciences, cultural awareness, and so much more. Their programs let girls from 5-18 try a variety of enriching experiences that will stay with them for a lifetime. Through fun activities and dynamic discussions, their goal is to increase girls’ awareness about the wider world, promote cross-cultural understanding, and educate girls on global issues that will inspire them to take action. Financial assistance is available for those who cannot afford the membership fee. Toll Free: 1-877-323-4545 Email: info@guidesontario.org The Glen Cairn Community Resource Centre 244 Adelaide St. South, London, Ont. N5Z 3L1 The Glen Cairn Community Resource Centre offers children’s and youth programs. Their programs offer access to positive experiences, role models, and opportunities for objective, self-evaluation. Tel: 519-668-2745 Email: info@gccrc.ca London Recreational Services Spectrum 151 Dundas St., 3rd Floor, London, Ont. N6A 4L9 The London Recreation Services Spectrum offers year-round sports and recreational programs for children and adults, including summer camps. All programs can be subsidized. However, you must provide a letter from a recognized Social Service agency to confirm your financial situation. You may still be asked to pay 50% or more of the costs. Programs occur in neighbourhoods throughout the whole city. Local libraries carry copies of their current programs. You can also give them a call, or visit their website (click on the headline) for listings. Visit the Play Your Way Fund webpage as well. Tel: 519-661-5575 Email: recreation@london.ca London Scouts 541 Windermere Rd., London, Ont. N5X 2T1 Scouts Canada employs a system of progressive self-education, which includes the practices and methods of committed to the values in a Promise and Law, learning by doing, commitment to the values of doing one’s best, contributing to the community, respecting and caring for others, contributing as a family member, relevant through youth and young adult engagement, and the use of outdoor activities as a key learning resource. Co-ed programs for boys and girl, include Beavers, Cubs, Venturers and Rovers. Programs start at age 5, and go until young adulthood. Their programs cover adventure, recreation, education, social and community work. Financial assistance is available, including the cost of uniform—all you have to do is ask. Groups meet every week throughout the school year, and there are groups organized in neighbourhoods throughout London. There are also camps organized for the summer months. Tel: 519-432-8313 Email:  info@scouts.ca  YMCA Of Western Ontario The YMCA or The “Y” is a charitable organization, offering health, hope, and opportunity for all. They are dedicated to the enrichment of communities through growth in spirit, mind, and body, for people of all backgrounds, beliefs, and abilities. It provides programs and flexibility to serve everyone’s unique needs. Their facilities include track, swimming, exercise classes, weights, day and overnight camps for children. The “Y” offers subsidized memberships to individuals and families who are low-income, or on assistance. Minimum payment is usually $5 but, if you can afford more, then you may be asked to contribute more. Subsidies require proof of income, and a meeting with a “Y” staff member to process your application. For camp subsidies, you must apply months in advance. 382 Waterloo St., London, Ont. N6B 2N8 Tel: 519-667-3300 1050 Hamilton Rd., London, Ont. N5W 1A6 Tel: 519-451-2395 920 Sunningdale Rd. East, London, Ont. N5X 0H5 Tel: 519-667-4400 SOURCE: https://www.lifespin.org/mental-health

Board Game

Mental Health Resources in London, ON

Atlohsa Family Healing Services 343 Richmond St., Unit 109, London, Ont. N6A 3C2 Atlohsa provides violence control and prevention services, counselling, support groups, information, and referrals for first nations people. Phone: 519-438-0068  Email: admin@atlohsa.com  Bereavement Support – Southwestern Health Line Bereavement programs provide emotional support, problem-solving assistance, information, and guidance for people who have recently lost a loved one. Included are counselling programs and mutual support groups for widows and widowers, children who have lost a parent, parents who have lost a child, and other people who are grieving. Canadian Mental Health Association 648 Huron St., London Ont.N5Y 4J8 Provides information, case management, and community support services for those who have experienced psychiatric or emotional illnesses. Activity Centre is available for individuals experiencing ongoing emotional/psychiatric challenges Survivors of Suicide Program is available for families who have lost a loved one to suicide. Family Support Programs are available for any friends, family members, partners, spouses, co-workers, or neighbours who are concerned about the mental health of another individual. Tel: 519-434-9191 Email: info@cmhamiddlesex.ca Changing Ways – Caring Dads 555 Southdale Rd. East, Suite 100, London, Ont. N6E 1A2 Caring Dads intervention program is specifically designed from the premise that violence against women and children is intricately intertwined and that these two issues both can and should be addressed together. Caring Dads is an intervention program for men who have abused, neglected, or exposed their children to domestic violence. Tel: 416-824-3383 Email: info@caringdads.org Daya Counselling Centre 333 Dufferin Ave., London, Ont. N6B 1Z3 Counselling based on compassion. Helping clients have a renewed sense of hope and confidence as they resolve issues, reduce distress, and achieve personal growth. Subsidies are available, where the cost of counselling will be adjusted on a sliding scale based on your income. Full subsidies are available for those with an income below the low-income cut-off, determined by Statistics Canada for medium-sized cities. Tel: 519-434-0077 Email: info@dayacounselling.on.ca Family Service Thames Valley 125 Woodward Ave, London, ON N6H 2H1 Family Service Thames Valley is a non-profit agency that provides counselling and support services for individuals, families, and organizations.We work to minimize obstacles related to culture, language, ethnicity, gender, age, and low income and minimize oppressive practices. Community Counselling Program: Counselling Services to assist individuals, families, and organizations Mental Health Walk-in Clinic: Family Service Thames Valley offers a weekly walk-in clinic for individuals, couples, and families coping with mental health, emotional or relational concerns that could benefit from quick access counselling. Tel: 519-433-0183 John Howard Society 601 Queens Ave., London, Ont. N6B 1Y9 A non-profit organization that seeks to develop understanding and effective responses to the problem of crime and prison reform. Tel: 519-438-4168 Mental Health Crises Services 862 Richmond St., London, Ont. N6A 3H8 Professional counselling is available 24 hours a day for people with a serious mental illness 16 years or older. They offer crisis counselling by phone, in person, and peer support in an office setting, a visit from the 24-hour mobile crisis counselling team at a location of your choice, safe beds, and links to other services. Tel: 519-433-2023 Text: 519-433-2023 Salvation Army, Centre Of Hope 281 Wellington St, London, ON N6B 2L4 Salvation Army offers a free counselling and support program for people impacted by trauma. In partnership with Kings College, assistance runs throughout the school terms. The Centre is now open every Monday and Wednesday, 10:30 am – 12:30 pm and 1:00 pm – 3:30 pm for in-person intakes. Appointments will be booked on Mondays, Wednesdays, and Fridays. Tel: (519) 661-0343 Mission Services – Men’s Mission 459 York St., London, Ont. N6B 1R3 Men’s Mission is a branch of Mission Services that offers traditional housing accommodation and meals, rehabilitation counselling, a men’s clothing program, life skills programs, and chapel services. Tel: 519-672-8500 Mission Services – Quintin Warner House 477 Queens Ave., London, Ont. N6B 1Y3 This branch of Mission Services of London is a 10-bed addiction treatment centre providing a four-month live-in program for males 18 years of age and older. It’s a safe and secure place, where men can work to overcome addictions and address issues such as anger and trauma histories. Tel: 519-434-8041 SOURCE: https://www.lifespin.org/mental-health

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